Friday, February 17, 2012
I'm a pescetarian and I"m just wondering about the other diets.|||Vegan diets have no choloestrol. Thats right cleaner arteries. A higher amount of clean proteins, and a larger variety of veggies. Vegetarians have eggs cheese, to fill those calories that could have been filled with cleaner foods. Vegan diets, are normally lower in fat- and could raise the amount of time a person lives, 7 years longer. Fish and other sea food (good) but not great. My hubby eats fish and shrimp. But it does have higher levels of pollutants. Every time you eat it, your ingesting bacteria, contaminants, and heavy metals.
You could have higher levels of mercury- this could show later on via hair loss fatigue depression headaches.
And of course seafood is the number one cause of food poisioning in the U.S.
And meat eaters.. well I will leave that to someone else.. :)|||vegetarianism vs veganism: veganism is the healthiest
pescetarianism vs meat-eaters: pescetarianism is the healthiest
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