Wednesday, February 29, 2012
Alright, it's been on my mind for quite a while (a month ago) and I've been strongly thinkin' about making the switch. I know it's good for the body. But what tips are good? Will there be derastic changes in my body and so forth?|||You actually expect to be able to go the rest of your life without meat?
That's like a 45 years+ smoker vowing to quit smoking.
Doesn't seem likely at all, ehh?|||Here's an article on the subject, with its opening paragraphs: http://createyourself.co.uk/item/326
Are you Veggie Yet?
"What you might not realise is the being a vegetarian and being a vegan are two separate eating ideas. Being a vegetarian means you're simply giving up meats – chicken, beef, fish, and pork – but being a vegan means you will not be eating any animal products at all – i.e. milk, cheese, honey. If you're not at the stage where you've given up meat, that's where you need to begin. Giving up all animal products at once might seem like the best way to rip off the proverbial meat bandage, but it can be too shocking to your life and to your body.
Start by slowly switching out meat in your diet to help your body and your kitchen become used to less and less meat dishes. You might want to begin focusing your meals on beans and on veggies at first, moving later into adding tempeh and tofu as you begin to expand your cooking repertoire. Slowly, change out more and more meals for veggie options until you feel completely comfortable without eating any meat in your diet. Once you've reached that point, you can begin to head into veganism."
http://createyourself.co.uk/item/326|||Ease into it. start by cutting off one meat at a time. like first chicken. then pork, then seafood, then beef, and take it easy.
i say that your body will want those foods, but you CANNOT give in.
Buy one of those power juicer things. i had one when i went on the Raw Diet. They will stop all of the craves that you have.
oh, and to help you stop eating beef... watch the movie Fast Food Nation.
I stopped eating beef for 6 months after i watched that movie.
Good luck!|||Becoming a vegan doesn't do any good for your body unless you exercise.|||Why do you want to go vegetarian? Meat is also good for the body, but moderation is the key to anything you eat.|||Admit it your gay also|||You are mistaken if you think it's good for the body. Everyone needs meat, fish, eggs, milk and cheese in their diet.
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