veganism: Can someone please explain to me what vegans usually eat and if they are as healthy as someone who does eat meat and eggs and things of that sort.|||Visit the VeggieBoard forum site! They have a special forum specifically for vegans, along with recipe forums, lifestyle forums, etc. Here is the link - http://www.veggieboards.com/boards/forum鈥?/a>|||Simple Vegetarians\Vegans are 100% healthy Meat Eaters 100% not healthy. This link has hepful info http://www.vegan.org|||you can use wiki or goggle it|||Vegans eat, wholemeal food, salads, vegetables, pasta, rice, fruit, seeds, legumes Various different beans, sprouted mung beans, Soya milk.Yes they are healthy, they do not need meat to survive, How can you think of eating meat as being healthy.